At The Center for Adult Dentistry, we are passionate about the oral and dental health of patients over 50. Our goal is to meet the unique oral healthcare needs of mature adults who are beginning to experience the effects of aging. Through listening to our patients, we provide a preventative and restorative approach to treatment plans and to caring for the unique goals of each individual patient.
Adult dentistry encompasses the needs of adults, especially those who have experienced decades of external wear on their teeth and gums and internal deterioration of tissues, weakening bone density and structures. Seniors and adults aged 50+ may wonder how their dental healthcare should change and adapt in this new season of life. At The Center for Adult Dentistry, we are here to help. Continue reading for helpful tips on caring your teeth and smile in the senior years of life, or book a free consultation with Dr. Dave Cutts to discuss your specific concerns and dental health goals.
The Best Dental Care Tips for Seniors and Adults Over 50
Daily Oral Hygiene
The best oral health care tip we can give to senior adults is to stress the importance of committing to a daily oral hygiene routine. If you suffer from arthritis or other mobility issues that make brushing and flossing too difficult, consider investing in oral healthcare tools that make the job easier. An electric toothbrush with soft bristles can help make brushing easier for arthritic hands. Because the toothbrush automatically makes circular and back-and-forth motions, all you have to do is move the toothbrush from tooth to tooth.
Although string floss is the most effective flossing method, senior adults often find flossing difficult due to limited or loss of mobility. Please do not skip flossing—it is crucial to preventing gum disease. Several alternatives to string floss are available. Interdental brushes are easier to grip and help clean the more difficult-to-reach areas of your mouth. Water flossers effectively floss teeth as well by using a pulsating stream of water to clean your gums.
If you are experiencing arthritis or other mobility issues that impact your ability to effectively practice oral and dental hygiene at home, we invite you to discuss your concerns with Temecula dentist, Dr. Dave Cutts. Dr. Cutts specializes in dental care for seniors and mature adults 50+ in Riverside County, including Temecula, La Quinta, and surrounding areas.
Always Choose Fluoride
Fluoride helps protect tooth enamel from bacteria. As we age, protecting our teeth from bacteria and tooth decay becomes increasingly important. Choose a fluoride toothpaste to prevent decay and cavities. For patients with sensitive teeth or other oral health conditions, our team of dental professionals may recommend regular fluoride treatments or other products proven to help strengthen enamel and protect against decay.
Add Mouthwash to Your Daily Routine
February is gum disease awareness month, so what better time to remind our patients of the importance of adding mouthwash to their daily oral care routine? According to the CDC, about 60% of American adults over the age of 65 have gum disease. You can help protect yourself from this statistic by rinsing daily with a fluoride mouthwash or other product specifically recommended by our dentists at The Center for Adult Dentistry. Antimicrobial ingredients in mouthwash help kill bacteria that cause tooth decay, tooth loss and gum disease.
According to the CDC, about 60% of American adults over the age of 65 have gum disease.
Prevent Dry Mouth
A common issue among senior adults is dry mouth. Dry mouth can be a side effect of many common medications and can have terrible effects on teeth and gums. Saliva plays a very important role in keeping your mouth clean and free from harmful bacteria. Stay hydrated by drinking plenty of water throughout the day, especially after meals. You can also chew a piece of sugarless gum after meals to help increase your saliva production.
Make Sure You Get Calcium
Seniors and adults over age 50 are at a high risk of developing osteoporosis, a bone-weakening disease that can affect teeth and jawbones. Doctors recommend taking calcium supplements to help prevent bone loss. Add magnesium to increase the absorption of this essential nutrient.
Important note: while calcium is a generally recommended supplement for senior adults, patients should always consult their physician before taking any supplements.
Keep Regular Dental Appointments
One of the most important tips for senior dental health is to go to the dentist! Many senior adults and adults 50+ often need extensive dental treatment due to the natural effects of aging. Avoiding or delaying regular dental exams for any reason increases the risk of conditions worsening and health weakening, but those who regularly see their dentist will typically have healthier teeth and gums and need less intervention.
During a regular dental exam, Dr. Cutts performs a thorough examination as well as routine oral cancer screenings to help catch this disease early. During your cleaning, the dental hygienist will also remove hardened plaque and tartar that may be causing issues. Whether you are visiting our dental office in Temecula or in La Quinta, our team will also take the time to monitor any dental problems that may need to be addressed closely. We want to answer your questions and empower you to enjoy a lifetime of oral and dental health.
Dental Care for Seniors in Temecula and La Quinta
The Center for Adult Dentistry provides comprehensive dental care for seniors and adults over 50 at our dental offices conveniently located in Temecula and La Quinta. Whether you need a filling, a root canal, periodontal care, or dental implants, patients will enjoy specialized care and customized treatment plans to protect and preserve dental health and overall wellbeing for a lifetime. To help new patients get started, dentist Dr. Dave Cutts offers free, no-obligation consultations and exams. Schedule your appointment today.